Photo by kevin laminto on Unsplash

Yes, you read that right. Orgasms and beauty go hand-in-hand in so many ways.

Back in 2011 our collective queen, Lady Gaga herself, said, “Orgasms, lots of orgasms,” when asked what her beauty secret was. There is some major validity behind this! Read more below.

Let’s start with #beautysleep. It’s no secret that having an orgasm before going to bed can help you fall asleep and help you get a good night’s sleep. So get your 7-8 hours, you’ll be sure to see improvements in your skin! You know what to do if you’re having issues falling asleep 😉

What do orgasms do for your skin? Well, you know that post-orgasm glow? That’s not just a placebo, baby girl! During sexual activity , you’re all sorts of excited. So high levels of the hormone cortisol can have a very negative impact on our skin (think acne). When you orgasm, you release oxytocin. Oxytocin helps reduce cortisol. Math and science, bbs!

Glow up and Lip Plump?? Yes, please! When you orgasm, your blood gets a-flowin’ and guess what? That results in that post-orgasm glow, it can help plump that pucker, and increased blood flow also has other benefits such as healthier looking hair (yes, our hair follicles has blood vessels!).

Anti aging… If you’re on a quest for the fountain of youth, look no further than your own body. Orgasms raise levels of estrogen in your body, which helps prevent the decrease of collagen.

So what’s the lesson here? AN ORGASM A DAY KEEPS YOUR BEAUTY PROBLEMS AT BAY

It’s Time to Include Orgasms to Your Beauty Routine! Originally appeared on Pleasure Blog