Revitalize and strengthen vaginal muscles with the contoured She-ology Advanced 3-Piece Wearable Vaginal Dilator Set.
The uniquely designed 3-piece dilator kit is ergonomically curved and gradually sized to allow for gentle dilation.
The advanced size silicone probes have a curved base for gentle insertion and stimulation, pair with a mini bullet for intensified sensation!
The graduated set has been created to revive vaginal muscle strength and reduce insertion discomfort with every use. Use the small dilator to begin and as you gently exercise and increase the elasticity of muscles, advance to the larger probes.
With unique wearable design, each probe is finished with a flexible flanged base for comfort and easy of mobility. The hypoallergenic premium silicone is body safe, unscented and phthalate free to keep you most sensitive spots, happy and healthy.
- May restore and revive vaginal strength and comfort
- 3-piece Silicone dilator set with expanded sizes for advanced gradual dilation
- Unique, wearable design for comfort and easy mobility
- Ergonomically curved for ease of use
- Dilators may accommodate a stimulator if desired (not included)
- Dilator guide from Dr. Sherry included
- 1 Year warranty provided by CalExotics
- 3.13” x 1.28” (dilator 1)
- 3.38” x 1.75” (dilator 2)
- 3.72” x 1.93” (dilator 3)
How to Use:
Getting Started with Vaginal Dilators
Find a time and a quiet place where you can be comfortable, either alone or with your partner. The most natural position for insertion is with one leg placed on top of the toilet seat or lying on your back with your legs in a “frog-leg” position. Relax your pelvic floor muscles, take some deep breaths, and gently insert the dilator.
Inserting the Vaginal Dilator
Start with the smallest size dilator in your kit. Insert a well-lubricated dilator into the vagina until the base is flush with the vaginal opening. A water-based lubricant is recommended. Wearing a pair of snug-fitting underwear will help keep the dilator in place, especially in the upright position.
Increasing Your Dilator Size
The goal of using a vaginal dilator is to increase the size of the dilator slowly and comfortably to retrain, expand, and gently stretch the entrance and canal of the vagina for additional comfort and pleasure. When you can insert one size of a dilator completely without any discomfort, then you should start using the next size up. The goal is to insert the largest size dilator without any discomfort.
Enhance dilation by inserting a vibrating bullet into the base of your dilator. This added stimulation and sensation may help relax your muscles when increasing dilator sizes.
When to Practice with Vaginal Dilators
It is recommended to use a dilator 2 to 4 times per week for 5 to 30 minutes as needed and depending on your comfort level.